The most commonly known healing frequencies are the "Solfeggio frequencies." They correlate with our chakras and are most often heard during sound baths with singing bowls, which is why you will see them mentioned more than any other frequency for healing.
I use these common healing frequencies most often during reiki sessions, but I often use them at home when I’m sick and not feeling well. I can genuinely say that I get over illnesses the fastest in my family and this is the only thing I do different in treating the symptoms. Add this alternative healing modality to your toolbox!
174hz
relieves physical pain
promotes rest
increases focus & concentration
285hz
restores damaged or diseased tissue
regenerates cells
rejuvenating & energizing
396hz
corresponds with the root chakra
liberates guilt & fear
increases abundance
417hz
corresponds with the sacral chakra
facilitates change
boosts creativity & mental clarity
528hz
corresponds with solar plexus chakra
facilitates DNA repair
relieves emotional pain
639hz
corresponds with the heart chakra
activates compassion & understanding
741hz
corresponds with the throat chakra
promotes self-expression
detoxifying
852hz
corresponds with the third eye chakra
awakens intuition
963hz
corresponds with the crown chakra
connects us to the Universe
promotes enlightenment
You can easily listen to these frequencies on YouTube, or you can check your local wellness and holistic healing venues for sound healing events. Sound healing events often use crystal singing bowls, some places may even use tuning forks, crystal pyramids, and Tibetan singing bowls.
**I prefer the YouTube channel: Meditative Mind
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